
I received my education from the Canadian School of Natural Nutrition (CSNN) and hold an RHN (Registered Holistic Nutritionist) designation. I am a member of the professional organization the Canadian Association of Natural Nutritional Practitioners. CSNN is a member of the Canadian Health Food Association.
I promote a delicious and integrative approach to nutrition. A balanced, healthy lifestyle is encouraged and nutrition guidance is based on a personalized, practical approach. The goal is to enhance your health and energy through the establishment of a consistent healthy diet and lifestyle. The body has a miraculous ability to heal itself if given the proper nutrients. Optimal health is not achieved by changing just one thing in our lives. There must be balance in all aspects, the body, mind and spirit. I empower clients to take charge of their health. Healthy diet and lifestyle choices DO make a difference!